Making Changes that Last

An Optimal Health Weekend RetreatAPRIL 18 – 21, 2013

Thursday 5PM – Sunday 1PM

Cavallo is one of OCSC sister companies and right now they’re offering a life changing weekend!

Have you vowed to make changes in your life – to exercise more, lose weight, be kinder – but found it challenging (or impossible) to sustain? You’re not alone.

Join recognized experts for a 360-degree approach to create lasting change. Learn the newest science and psychology of making positive life changes that endure. In this retreat, you’ll create a personalized plan and receive practical tools, expert advice, and a support group to help sustain new habits for a lifetime. The retreat’s ‘change agents’ include:

DR. BRAD JACOBS
Cavallo Point’s resident Integrative Medicine doctor and retreat host

LINDA FOGG-PHILLIPS
Co-Teacher of the Stanford Persuasive Technology Lab’s acclaimed Fogg Behavior Model, Founder of Family Health 360 (and mother of eight!)

MINGTONG GU
Renowned Qigong Master and Founder of the Chi Center

GINA RUDAN
Thought leader, speaker at TED, and author of Practical Genius

JOEL KIMMEL
Nearly 30 years as a life coach who focuses on Language and the Interactive Process and believes “Life is your playground!”